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Keto Taco Bowl with Ground Beef

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Calories: 350kcal

Ingredients

  • 1 lb ground beef
  • 1 can 15 oz black beans, rinsed and drained
  • 1 cup cherry tomatoes halved
  • 1 cup shredded lettuce
  • 1/2 cup shredded cheese cheddar or Mexican blend
  • 1 tablespoon taco seasoning
  • Salt and pepper to taste
  • Fresh cilantro for garnish optional

Instructions

  • Cook the Beef: In a skillet over medium heat, brown the ground beef until cooked through. Stir in taco seasoning, black beans, salt, and pepper. Cook for an additional 5 minutes until well combined.
  • Assemble the Bowl: In a serving bowl, layer the shredded lettuce, cooked beef mixture, cherry tomatoes, and cheese.
  • Serve: Enjoy immediately or store in meal prep containers for a healthy work lunch option throughout the week.

Notes

Nutrition Per Serving (4 Servings Total):
  • Calories: 350 kcal
  • Fat: 25g
  • Protein: 30g
  • Carbohydrates: 12g
  • Fiber: 4g